A 34 page self help pack for children aged 7 - 11, altough some pre teens may also benefit from this.
This pack helps children to understand what worries are, validates and normalises so they feel less alone with their worries, and provides evidence based strategies to help manage their worries. 
This is a printable PDF and no hard copies will be delivered. After purchase, you should find a link to the PDF in your emails. Please check junk mail. Any problems with downloading, feel free to email me at resilientmindsmidlands@outlook.com
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