Resilient Minds Midlands
Services Offered
One to One Therapy for Children and Young People
Offering one to one therapy sessions for children, young people and young adults to support with mental health and emotional wellbeing needs.
Group Workshops for Children and Parents
Engaging and supportive group workshops designed to promote mental wellness for children, young people, and their parents/carers.
Parent Consultations and Support
Providing guidance, support, and consultations for parents/carers to understand and support the mental health needs of their child or young person.
School Consultations and Support
Collaborative consultations and support services for schools to create a nurturing and supportive environment for the mental wellbeing of students.
My Approach
I use an integrative approach which means I combine various therapeutic models and techniques. In doing so, I can ensure I tailor each session to the unique needs of the child, young person or parents.
Whether it is during individual therapy, consultations or groupwork, I do my best to create a supportive, safe, and flexible environment where people can feel heard, understood and empowered to make positive changes.
About me
Hello, my name is Jess, Founder of Resilient Minds Midlands. I am a qualified and experienced child and young person's therapist. I am a registered member of The British Association for Counselling and Psychotherapy (BACP) and I have over 10 years experience working with children and young people in Child and Adolescent Mental Health Services (CAMHS) and schools.
My background has equipped me with skills to support individuals in overcoming challenges and promoting emotional wellbeing in a safe, empathic and non judgemental way.
Above all, I am extremely passionate about what I do which drives me to do my best in providing the best possible service. I am not here to tell you what to do, or act like I have all the answers. I am a real person, just like you, and I believe the best way to support you is to walk alongside you, not above you. You know yourself best. If you are a parent, then you know your children best, and I will always respect that.
I bring a good sense of humour, and a warm personality, and I work hard to build trust and safety within the relationship, so you feel comfortable to be yourself. I will meet you wherever you are at, no pressure, no judgement, and we can work together at your pace.
If you are interested in accessing any of the services, or have any questions, feel free to send me an email, a message on Facebook, or complete the 'Contact Us' form at the bottom of the page.